SmarterFitter Daily

This is my attempt to keep a daily food and fitness diary. This isn't Pulitzer-winning writing; these are spontaneous, often hastily written rambles of what I eat, do and learn in my ongoing effort to feel awesome all the time. It may not always be pretty, but at least it's honest. You can find more stories and recipes at SmarterFitter.com.

BBQ Tofu with Pig-out-able Potato Wedges

Photo

After eating this meal, I feel like a potato wedge.

Crisp salad with tofu, apples, celery and pine nuts

Leftovers transformed

I like turning leftovers into something entirely different.

Having adapted Heidi's recipe for brussels sprouts and tofu, I adapted it again by mixing the leftovers with little gem lettuce and celery to create a crispy lunch salad! 

Tofu, apples and savoy cabbage

A surprisingly good trio, tossed with pine nuts and cooked with a bit of maple syrup and garlic. I adapted Heidi Swanson's Shredded Brussels Sprouts and Apples recipe, using savoy cabbage instead of brussels sprouts. I really enjoyed it! But it needed some freshness such as cilantro, celery or cold crispy romaine lettuce. I might add all three to the leftovers tomorrow.

FYI: I used plain tofu, marinated in a made-up mix of soy sauce, cider vinegar, maple syrup, liquid smoke and water. Given the maple syrup in the recipe, I'd skip that in the marinade next time. 

...but better with a bit of cilantro...

Portobello burger with savoy cabbage

Media_httpdistilleryi_cwfem

I am slowly honing in on the ultimate marinade for a portobello mushroom burger. Here I used 

  • 1/2 Tbsp grapeseed oil
  • 1/2 tsp vegan worcestershire sauce
  • 1/2 tsp soy sauce
  • 1 tsp balsamic
  • 1 clove garlic 
  • lots of black pepper

This was a very tasty marinade, but the amount was too much for the size of my mushroom. I poured most of it on the gill-side and let it really soak in, and as a result, I could taste a lot of marinade, but not a lot of mushroom. 

This is a balancing act.

I also treated myself to mozarella cheese and homemade mayo. This is Friday night, after all! 

On the side: sauteed leeks and savoy cabbage with caraway seeds. One of my favourite things, which also happens to make a nice burger topping.

Had some baked apples, blackberries and yogurt for dessert.