This is my attempt to keep a daily food and fitness diary. This isn't Pulitzer-winning writing; these are spontaneous, often hastily written rambles of what I eat, do and learn in my ongoing effort to feel awesome all the time. It may not always be pretty, but at least it's honest. You can find more stories and recipes at SmarterFitter.com.
I looove peanut butter and alfalfa sprouts on toast. As I've been sprouting mung beans lately, I thought I'd try the "recipe" with mung bean sprouts instead. It's not as good, yet not as bad as you might think. Still, the rest of my toast got the almond butter and marmalade treatment. And it was good.
It's also worth noting that it's stupid early for breakfast. But then again, I woke up stupid early. This may have consequences on various aspects of my day.
Toast with almond butter on one half, PB on the other. Served with alfalfa sprouts, banana and a mimosa. Weird but satisfying combo.
I love peanut butter & alfalfa sprouts on toast, always with a little pinch of salt. Here, I tried half peanut butter, half almond butter. Both were good but the peanut butter wins. Bread is homemade sourdough made with a bit of rye flour, the perfect flavour for these toppings.
Fuel for a 7.5 mile walk in the Cotswolds. This kept me going all morning long. (Those smoothies are VERY filling - and even more so with a heavily PB'd slice of toast on the side!)
