SmarterFitter Daily

This is my attempt to keep a daily food and fitness diary. This isn't Pulitzer-winning writing; these are spontaneous, often hastily written rambles of what I eat, do and learn in my ongoing effort to feel awesome all the time. It may not always be pretty, but at least it's honest. You can find more stories and recipes at SmarterFitter.com.

Warm Salad of Asparagus, Potato and Boiled Egg

Salad of asparagus, potato and boiled egg

Maybe a little too warm. But it was decent. Also in the salad: romaine lettuce, carrots, red onion, tomato, sunflower seeds, argan oil, lemon juice, basil, salt and pepper.

Breakfast Tofu and Basmati Rice Salad

Leftover chermoula tofu, carrots and basmati rice salad

Essentially last night's leftovers.

Chermoula Tofu with Basmati Rice Salad

Chermoula tofu with basmati rice salad

A slight take on Ottolenghi's chermoula aubergine with bulgar and yoghurt recipe.

Greek Salad with Toast and Carrot Hummus

Greek salad with bread and carrot hummus

Poached Egg with Cabbage, Carrots & Caraway

Poached egg with sauteed cabbage, carrots and paprika

I'm loving this lately: I saute the cabbage and carrots with onion and caraway. Top with a poached egg and a sprinkle of paprika. Serve with toast, avocado and giardiniera. Comfort food.

Breakfast Salad with Mackerel and Potatoes

Another #breakfast #salad, with mackerel today.

This was good, but admittedly it made me feel a bit greasy.

Breakfast Salad of Sea Trout & Potatoes

Salad with Sea Trout, Potatos and Argan Oil

Not a bad use of last night's leftovers: sea trout, potatoes, carrots, celery, spring onion, lettuce, parsley, basil, red wine vinegar, lemon juice, argan oil, salt and pepper.

See also: New Wave Fish Shop and a Great Recipe for Sea Trout

Tempeh Burger Meets Raw Kale Salad

Raw kale salad with tempeh burgers an sriracha. #vegan #lunch

I have a stash of various veggie burger incarnations in the freezer, many of which come from recipes in Lukas Volger's Veggie Burgers Every Which Way book. I love this stash because they make lunches sooo easy. And I'm all about using veggie burgers in non-sandwich motifs, treating them as more of a "steak" rather than a bread filler. To that end, I love using veggie burgers to turn raw kale salads into a complete meal. 

Here, it's Lukas Volgers tempeh burgers to the rescue, a good match for this Asian-esque raw kale salad with curly kale, orange wedges, spring onion, grated carrot, toasted almonds, lemon juice, olive oil, and the magic: Sriracha sauce. A little requisite avocado and this was a total win.

Handy tip: frozen veggie burgers heat up pretty well in the toaster, giving them a crisp outer crunch that makes them also crouton like in the salad. I dig it.

Veggie Burger with Raw Kale Salad

Somebody's eyeing my veggie burger...

Basically raw kale salad anything makes me really happy at the moment. 

Veggie burger is this one: Red Lentil Veggie Burger

Grilled Tofu with Kale Salad and Chapatti

P366

Tofu marinated in African Volcano Peri Peri. Very good. Kale salad: raw curly kale, carrot, red onion, lemon juice, olive oil, salt, pepper. A bit of shriracha on the side. And chapatti. And some orgasmic white wine from Hungary. Good stuff all around.