SmarterFitter Daily

This is my attempt to keep a daily food and fitness diary. This isn't Pulitzer-winning writing; these are spontaneous, often hastily written rambles of what I eat, do and learn in my ongoing effort to feel awesome all the time. It may not always be pretty, but at least it's honest. You can find more stories and recipes at SmarterFitter.com.

Hot Sauce Glazed Tempeh with Butternut Salad

Grilled Tempeh with Butternut Salad

The tempeh is an old favourite: Hot-Sauce Glazed Tempeh from the Veganomicon cookbook, this time made using the African Volcano Peri Peri sauce. Tasty as ever.

But the true revelation of this meal was the butternut squash salad, wherein I roasted cranberries with the butternut squash and tossed with bulgar wheat, spring onion, fresh coriander, rocket, crushed fennel and coriander seed, salt, pepper and fresh lemon juice. Soooo good. Definitely one deserving of a proper blog post. Stay tuned...

UPDATE: Blog now posted: Butternut, Cranberry and Bulgur Salad

Roast Butternut & Cranberry Salad with Bulgar

Lunch at Brunswick House Cafe

Lunch at Brunswick House

Delightful lunch today at Brunswick House Cafe in Vauxhaul, London. I was there for a Christmas celebration with one of my clients. This wasn't your usual stuff-your-face Christmas party. Just nice light salads, soups, stews and sandwiches - I went for a roasted vegetable and bulgar salad, plus a beetroot and mackeral salad. Their bread is also very nice. And we all shared two bottles of Prosecco - it is Christmas, after all!

Worth noting: Brunswick House Cafe is a really cool architectural salvage house and I could resist taking lots of pics. You can them on Flickr.

Chermoula aubergine with yogurt and bulgar

Chermoula aubergine with yogurt and bulgar

Round two of Ottolenghi's recipe, with added chickpeas. Basically the ultimate in lunch leftovers.

Chermoula aubergine with bulgar wheat and yogurt

Chermoula aubergine with yogurt and bulgar

This was the third time I've made this dish and it's still wonderful. An Ottolenghi recipe from last year's Guardian: Chermoula aubergine with bular and yogurt.